Event 6 - Understanding the Mind-Body-Spirit Connection
Agenda
Grounding Meditation
Exploring how emotional and spiritual well-being influences physical health.
The science behind stress and its effects on healing.
Movement and Spirituality
Gentle yoga or Tai Chi to harmonize body and spirit.
The benefits of slow, intentional movements for inner balance.
Nature as a Healer
Grounding techniques like walking barefoot in nature (earthing).
Incorporating nature's elements into spiritual relaxation.
Affirmations and Positive Thought Patterns
Crafting affirmations to support healing and relaxation.
The role of gratitude and forgiveness in spiritual health.
Aromatherapy and Spiritual Relaxation
Using essential oils like lavender, frankincense, and sandalwood.
The link between scents and emotional/spiritual tranquility.
Building a Daily Relaxation Ritual
Designing a personalized, consistent routine for spiritual relaxation.
How rituals can anchor and promote long-term healing.
Guided Meditation for Relaxation and Healing
Event 8 - Karma and Reincarnation
Do you believe in life after death? How about Karma? In this event we will have an open discussion on reincarnation.
Event 9 - The Dark Night of the Soul
Dark night of the soul can put you into a deep spiritual crisis, intense inner turmoil, and profound existential questioning. At this event learn more about it and what you can do to get through it.
Event 4 - The Journey of Awareness
Are you seeking to deepen your understanding of spiritual consciousness and awareness, and connect with like-minded individuals on a journey of growth and enlightenment? Join us for an inspiring meeting where we will explore the essence of spiritual consciousness, share transformative practices, and discuss how to integrate heightened awareness into our daily lives. Whether you're a seasoned practitioner or just beginning your spiritual journey, this gathering offers a supportive and enriching environment to expand your consciousness and foster a sense of unity.
Event 3 - The Collective Consciousness
Join us for a discussion on the Collective Consciousness. What it is, connections both current and historical, and how to get there today!
Event 2 - Handling Change
Join us to discuss handling change spiritually. What you can do to stay grounded and balance during turbulent times.
